Upgrade Your Wellness, Upgrade Your Life!

At Home Blood Kit At Home Blood Kit
At Home Blood Kit
$100.00

San Diego’s #1

Recovery & Wellness Center- Powered By The Gym Chula Vista.

Our Services

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Our Services *

A man in a red-lit infrared sauna with a dark wooden interior, and overlaid text about benefits like detoxification, increased metabolism, muscle pain relief, and immune system boost.
A woman sitting on a couch reading a book, with a blood pressure cuff on her arm, illustrating compression therapy which promotes blood flow to extremities and reduces inflammation.
Man submerged in a cold plunge tub, promoting health benefits such as reducing stress, inflammation, and chronic pain.
A person sitting in front of red light therapy panels, with the overlay text 'Red Light Therapy' and information about skin improvement and circulation stimulation.

About Us

At TG Wellbeing, recovery is more than a service; its a Lifestyle!

Where your body recovers, your mind resets, and your life rises to its full potential. Feel Better, Perform Better, Live Better!

A black Theragun massage device laying on a wooden surface.
A massage chair with black leather upholstery in a dimly lit room with blue LED lighting.
Room with massage chairs, a wall-mounted TV, and massage equipment, illuminated with blue lighting accents.
A dimly lit room with red neon lighting, a massage table, a neon sign that says "Heal," and a cozy armchair.
A spa room with a blue-lit bathtub, towels on shelves, a candle, and a body analysis machine.
An InBody body composition analyzer machine with a digital screen displaying a test prompt to stand barefoot to begin, in a room with blue lighting.
Three people standing in a gym with blue lighting, surrounded by various gym equipment including dumbbells, lift machines, and benches.
A person standing inside a red-tinted infrared sauna, looking at their phone.
A wooden slide inside a glass enclosure illuminated by blue and warm lighting.
A room illuminated in blue light, featuring a leather recliner, a side table with a telephone and a water bottle, and gym clothing and a bag hanging on the wooden wall.
A black bed with two black pillows and a black bedsheet, in a room with wooden beams on the ceiling and a metallic wall. A small TV or monitor is mounted on a stand next to the bed.
Two black and blue Theragun massage devices mounted on a wooden wall, with a power outlet and cord visible at the bottom right.

We combine next level recovery technology with community driven environment that puts your health first.